February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.
Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without the side effects of popular medications.
What to eat some festive holiday foods but want them to be a little healthier? The nutritionist for Village Health Clubs & Spas has got some ideas for you.
Treat your taste buds to a fiesta of flavor, thanks to fresh vegetables, spices and shredded chicken, enveloped in a corn-based dough and packed neatly into husks.
You might not realize all the fun science that goes into making a meal. Chef Christopher Collins takes us into his laboratory -- aka his kitchen -- to show us the science behind making sweet ricotta.
Biscotti makes a great gift and lasts 5-7 days in an airtight container You can have them for breakfast with coffee or you can have them with ice cream for dessert.
Take Root Organics is a line of canned tomatoes that are certified USDA organic, non-GMO, project verified, high-quality, 100% vine-ripened canned Roma tomatoes grown in Central California.
